Holistic Counselling

Most people want to live purposefully and get the most out of life; however anxiety, depression and relationship issues can get in the way.  Being able to navigate  the roadblocks to your wellbeing,  can be made easier with the help of counselling.

I  provide  the extra hand you may need to get you to the place you want to be,  by  helping  you  unlock your own unique healing skills, making it easier to reach for better experiences in your future.

Counselling is a collaborative process  which  takes  place  in  an  safe  space,  I act as your companion as you go through your healing journey.   You will be helped to integrate your experiences into your personal life story, and you will discover patterns and themes in your relationships, which may or may not have have contributed to your well being. You will find yourself moving to a lighter place, away from anxiety and towards joy and self confidence. 

Make  an appointment for your online session.

Depression, fear, and anxiety are some of the most  uncomfortable emotions that we can experience.  Counselling can  help you  find  your  way  through  the  challenges  and  restore  your  enthusiasm  for  personal  and  work  goals.

Many individuals experience symptoms associated with painful experiences at any stage of their lives.

My   services can assist you gain greater clarity around issues of self–sabotage, low self esteem or lingering  anxiety which can be  the  result    difficult  experiences in  your  past.