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Counselling.Melbourne

Counselling Services Melbourne

Counselling Services MelbourneCounselling Services Melbourne
Online Therapy

Welcome to Counselling.Melbourne!

At Counselling.Melbourne, I'm dedicated to providing high-quality counselling services, including anxiety counselling and relationship counselling, to my clients. As a licensed professional, I have years of experience helping individuals, couples, and families overcome a wide range of challenges. I offer a safe, supportive, and non-judgmental environment where you can explore your thoughts and feelings through online therapy, working towards a happier, healthier life. Contact me today to schedule an appointment and take the first step towards a brighter tomorrow.

Schedule Now

Recover - Heal - Restore

Online counselling and psychotherapy at counselling.melbourne.

Welcome

Most people want to live meaningful lives and make the most of the opportunities that arise. Yet anxiety, depression, relationship challenges, and life's inevitable setbacks can sometimes make that difficult. Anxiety counselling offers a space to pause, reflect, and find a way forward. I provide compassionate online therapy where you can 

Most people want to live meaningful lives and make the most of the opportunities that arise. Yet anxiety, depression, relationship challenges, and life's inevitable setbacks can sometimes make that difficult. Anxiety counselling offers a space to pause, reflect, and find a way forward. I provide compassionate online therapy where you can explore what is happening in your life, reconnect with your strengths, and find practical ways to move towards the future you want, including support through relationship counselling.

Modalities used

Drawing upon Acceptance and Commitment Therapy (ACT), Attachment-informed counselling, and Gottman-informed relationship principles, I provide anxiety counselling and relationship counselling to help people better understand the patterns that influence their lives and relationships. Together, we can also explore online therapy options to 

Drawing upon Acceptance and Commitment Therapy (ACT), Attachment-informed counselling, and Gottman-informed relationship principles, I provide anxiety counselling and relationship counselling to help people better understand the patterns that influence their lives and relationships. Together, we can also explore online therapy options to develop practical skills that support healing, resilience, and lasting positive change.

How I can help you?

Improved sleep


Feel calmer


Improve your relationships through relationship counselling


Reduce anxiety with anxiety counselling


Build self-confidence with therapy targeted towards boosting your wellbeing.


Recover from burnout


Counselling can help you move forward with confidence and purpose.

Bumblebee. It shouldn't be able to fly, but it does.  Just like humans.

Why did I choose a Bumble Bee?

Why did I choose a Bumble Bee?

Sometimes life can leave us feeling exhausted, overwhelmed, and confused, making it hard to move forward. However, like the bumble bee, people are often far more resilient and resourceful than they realize. 


Through anxiety counselling or online therapy, I can help you reconnect with your strengths and values and find a way forward, including support through relationship counselling.

Online relaxation and hypnotherapy at counselling.melbourne

Online Hypnotherapy

Why did I choose a Bumble Bee?

Online Counselling Services

If you are ready to make changes in your life, hypnotherapy is a helpful tool for your transformation, especially when combined with anxiety counselling or relationship counselling. Additionally, online therapy can support you in this journey.

Online relationship counselling with Astrid

Online Counselling Services

Why did I choose a Bumble Bee?

Online Counselling Services

Counselling is a collaborative process that occurs in a supportive and confidential space. Rather than directing your journey, I walk alongside you, providing clarity, understanding, and practical tools to help you navigate life's challenges, including anxiety counselling. Together, we will explore your experiences in a way that brings gr

Counselling is a collaborative process that occurs in a supportive and confidential space. Rather than directing your journey, I walk alongside you, providing clarity, understanding, and practical tools to help you navigate life's challenges, including anxiety counselling. Together, we will explore your experiences in a way that brings greater meaning. Along the way, you may recognize patterns and themes in your relationships, as well as beliefs that have shaped your emotional well-being. If you're interested, make an appointment for your online therapy session or relationship counselling.

Dr. Marcus talks to Astrid

Integrating all different Health Professionals

Most people want to live meaningful lives and make the most of the opportunities that arise. Yet anxiety, depression, relationship challenges, and life's inevitable setbacks can sometimes make that difficult. Anxiety counselling offers a space to pause, reflect, and find a way forward. I provide compassionate online therapy where you can 

Most people want to live meaningful lives and make the most of the opportunities that arise. Yet anxiety, depression, relationship challenges, and life's inevitable setbacks can sometimes make that difficult. Anxiety counselling offers a space to pause, reflect, and find a way forward. I provide compassionate online therapy where you can explore what is happening in your life, reconnect with your strengths, and find practical ways to move towards the future you want, including support through relationship counselling.

Click Here to listen to podcast

Associations

Logo of the Australian Hypnotherapists Association.

Contact Us

Send me an email!

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Online appointments

Please download Zoom prior to your appointment for online therapy or relationship counselling. Instructions are available on the online page, but if you are having trouble, just email me for assistance with your anxiety counselling session.

counselling.melbourne

astrid@counselling.melbourne

Hours

Today

By Appointment

Telephone sessions with a fully qualified and accredited  counseller.

Online Counselling Services are conducted through Zoom

If you're seeking support for anxiety, stress, grief, or loss, or if you want to enhance your relationship with yourself or others, consider reaching out for anxiety counselling or online therapy. Relationship counselling can also be beneficial in improving your connections.

Counsellor smiling and waving during a video call at his desk.

Counsellor smiling and waving during a video call at his desk.

Counselling Services

Counselling.Melbourne offers the following Counselling Services

If you're seeking support for anxiety, stress, grief, or loss, or if you want to enhance your relationship with yourself or others, consider reaching out for anxiety counselling or online therapy. Relationship counselling can also be beneficial in improving your connections.


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