Counselling.Melbourne

Online counselling and hypnotherapy services

Online counselling and hypnotherapy services

Online counselling and hypnotherapy servicesOnline counselling and hypnotherapy services

Services


Support

Health support

Personal Growth

Health support

Support for new diabetes diagnosis, support with dietary changes, stress and anxiety.

Support for managing medical conditions such as diabetes or high blood pressure

Self Esteem

Personal Growth

Health support

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Bullies at work or frenemy's in your social group, both can erode your self-esteem.  

Personal Growth

Personal Growth

Personal Growth

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Individuation, Dream Work, Archetypes and Myth

What people say

"I went to see Astrid during a very difficult time in my life.  I am a person that always felt that I could deal with problems on my own but found everything was building up and getting too much for me.  A friend suggested to go and see Astrid.  Well......one of the best decisions I have made.  Astrid was so easy to talk to and I felt very much at ease.  Astrid helped me enormously and gave me insights and strategies which helped me deal with issues about my marriage break up and future relationships that I had been struggling with for a long time.  It is so nice to know that Astrid is there anytime when I need an independent person to talk to rather than involving family or friends."  Annie

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What to Expect

Things to consider when you go to counselling

Before you think about counselling please consider what it is you wish to change or how you would like to transform your life.  Then make a commitment to yourself to see that change through.  


Once you have done that click the booking link or send me an email and I will contact you to arrange the best time for your initial consultation.


With the initial consultation we can get to know each other and I will ask you questions about your general health,  lifestyle, relationships and working life.   After this we will spend a moment or two going over the issue which brought you to counselling, after which we can discuss any expectations you may have regarding length and cost of treatment.


Counselling is a collaborative process and together we can discuss and plan your sessions in accordance with your therapeutic goals.


It is often asked how long the counselling process takes, and you should be aware that counselling is rarely a one-session miracle process.  Counselling is a critically reflective process which may take anywhere from a few sessions to months of treatment, depending on your life experiences.   A  general  rule  of  thumb  though  is  to  allow  for  about  10  sessions ,  before  therapeutic  changes  take  effect  in  your  life.    


While  not  always the  case  counselling can be challenging as it can involve the processing of painful emotions and memories. There will be times when you will feel uncomfortable, challenged or messy but you should know that that is all part of the healing process.


The opportunity to evaluate the effectiveness of your therapy is present throughout your treatment and adjustments to the delivery of services, can be made as needed.   However  during  the  time  of  social-distancing  and  the  Covid-19  pandemic  only  online  services  will  be  available  until  further  notice.







Learn More

Attachment issues

Contact Me

For appointments and enquiries

And I will call you back to arrange your initial online consultation

Counselling.Melbourne

1227-1229 Malvern Road, Malvern Victoria 3144, Australia

Hours

Mon

08:00 am – 08:00 pm

Tue

08:00 am – 08:00 pm

Wed

08:00 am – 08:00 pm

Thu

08:00 am – 08:00 pm

Fri

08:00 am – 08:00 pm

Sat

By Appointment

Sun

Closed